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Holistic Health Options LLC

Book an Appointment at St. Francis site for Holistic Health Options - 95 Woodland St, 3rd Floor, Hartford

Welcome to Holistic Health Options!

The New Year is upon us and we are so thankful that you have chosen Holistic Health Options for your wellness needs. This year take time for you! Try a new modality - Reiki, Coaching, Behavioral Health therapy, or a hot stone massage! We now have a second site at our J Fitness Center at St. Francis - 95 Woodland Street, Hartford for massage, Reiki, Coaching and crystals. Check it out!

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Services
Service

Massage Therapy

Massage therapy has been [practiced for thousands of years to prevent and alleviate pain, discomfort, muscle spasms, and stress. Bodywork can improve the functioning of circulatory, lymphatic, muscular, skeletal, and nervous systems and may improve the rate at which the body recovers from injury and illness. The touch of massage is an instinctive gesture of comfort and can have calming emotio... Read More

Massage therapy has been [practiced for thousands of years to prevent and alleviate pain, discomfort, muscle spasms, and stress. Bodywork can improve the functioning of circulatory, lymphatic, muscular, skeletal, and nervous systems and may improve the rate at which the body recovers from injury and illness. The touch of massage is an instinctive gesture of comfort and can have calming emotional and physiological effects.

Prepare for Surgery, Heal Faster one-on-one session

This program provides mind-body techniques that will help a patient feel calmer before surgery, recover faster, have less pain after surgery, strengthen the immune system, and use less pain medication. A book and CD are included with this program. This program is optimal 14 -21 day s prior to your surgery - BUT any time can be advantageous. Lessen the effects of chemotherapy and radiation th... Read More

This program provides mind-body techniques that will help a patient feel calmer before surgery, recover faster, have less pain after surgery, strengthen the immune system, and use less pain medication. A book and CD are included with this program.
This program is optimal 14 -21 day s prior to your surgery - BUT any time can be advantageous.
Lessen the effects of chemotherapy and radiation therapy with this same program techniques, but with variations for oncology specifics.

Energy Therapy

Energy therapy aims to create a state of balance, health and peace in a person. Also known as therapeutic touch, energy medicine, and Reiki, hands are placed lightly on or over areas of the body for pain relief, energy restoration and balance, and to stimulate the body's own natural healing abilities. Clients often feel a deep relaxation, comfort, reduction in tension, and a feeling of releas... Read More

Energy therapy aims to create a state of balance, health and peace in a person. Also known as therapeutic touch, energy medicine, and Reiki, hands are placed lightly on or over areas of the body for pain relief, energy restoration and balance, and to stimulate the body's own natural healing abilities. Clients often feel a deep relaxation, comfort, reduction in tension, and a feeling of release and peace.

Health and Life Coaching

Used to help discover the reason behind a desired health or life change, coaches empower individuals to become experts on themselves and what is best for them, identify tools to help shift behaviors, and provide both support and accountability on their wellness journey.

Barry Wixsom

Barry has been a licensed massage therapist since 2006. He has worked in hospital settings in CT and FL assisting patients with chronic diseases, pain management, and symptom relief. He is certified in oncology massage and manual lymph drainage. He is a compassionate caregiver and has volunteered for Cut Out Cancer and frequently gives his time to help others. He enjoys educating his clients on self-care techniques so that they can continue taking care of themselves between visits.

Barry has been a licensed massage therapist since 2006. He has worked in hospital settings in CT... Read More

Tim Michaels

As an Intuitive Coach and Reiki Master, Tim seamlessly merges traditional life coaching with wellness tools to address the entirety of an individual, supporting transformative change. Describing himself as a trusted guide, Tim navigates the various paths to help clients find what resonates with them for their life’s aspirations.

Tim is not only an Intuitive Coach and Reiki Master but also a Certified Crystal Energy guide, mastery level presenter, trainer, facilitator, and motivational speaker. Beyond his work with clients, he engages groups on topics like Effective Communication, Leadership Development, Moving to Wellness, Gratitude, Stress Management, and The Power of Forgiveness. Tim’s natural curiosity and dedication to learning are evident, and outside of his professional pursuits, he enjoys the outdoors, particularly spending time at the shore, all while trying to resist ordering more books on Amazon.

For more information about Tim’s practice, visit his website at https://tmicar.com/.

As an Intuitive Coach and Reiki Master, Tim seamlessly merges traditional life coaching with well... Read More

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St. Francis site for Holistic Health Options - 95 Woodland St, 3rd Floor, Hartford
Located at: 95 Woodland St, 3rd Floor within the Fitness Center, Hartford
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Need Help? 8602316333 sobrien@mandelljcc.org