Welcome to Holistic Health Options!

The New Year is upon us and we are so thankful that you have chosen Holistic Health Options for your wellness needs. This year take time for you! Try a new modality - Reiki, Coaching, Behavioral Health therapy, or a hot stone massage! We now have a second site at our J Fitness Center at St. Francis - 95 Woodland Street, Hartford for massage, Reiki, Coaching and crystals. Check it out!

Barry has been a licensed massage therapist since 2006. He has worked in hospital settings in CT and FL assisting patients with chronic diseases, pain management, and symptom relief. He is certified in oncology massage and manual lymph drainage. He is a compassionate caregiver and has volunteered for Cut Out Cancer and frequently gives his time to help others. He enjoys educating his clients on self-care techniques so that they can continue taking care of themselves between visits.

Barry has been a licensed massage therapist since 2006. He has worked in hospital settings in CT... Read More

Coaching and Renewal is designed to provide a transformative experience, helping you achieve a profound sense of ease, balance, and rejuvenation. Through personalized coaching sessions, we guide you in shifting perspectives, setting meaningful goals, and achieving them in a way and timeframe that works best for you. At your request, we integrate powerful wellness practices such as Reiki, crystal therapy, mindfulness, meditation, and breathing techniques to further enhance your growth and restore harmony in your life.

Tim is not only an Intuitive Coach and Reiki Master but also a Certified Crystal Energy guide, mastery level presenter, trainer, facilitator, and motivational speaker. Beyond his work with clients, he engages groups on topics like Effective Communication, Leadership Development, Moving to Wellness, Gratitude, Stress Management, and The Power of Forgiveness. Tim’s natural curiosity and dedication to learning are evident, and outside of his professional pursuits, he enjoys the outdoors, particularly spending time at the shore, all while trying to resist ordering more books on Amazon.

For more information about Tim’s practice, visit his website at https://tmicar.com/.

Coaching and Renewal is designed to provide a transformative experience, helping you achieve a pr... Read More

Gina Ferrara offers Reiki, Sound Healing, and Auricular Acupuncture, all designed to promote deep relaxation and support individuals in their wellness journey. With an MA in Dance/Movement Therapy from UCLA and 40 years of experience in mental health, Gina has developed a profound understanding of the mind-body connection. Her passion for the healing arts has led her to integrate Reiki, Sound Healing, Mindfulness/Meditation, and Auricular (Ear) Acupuncture into both her personal and professional practice. A Reiki Master in Usui Shiki Ryoho and Holy Fire/Karuna, Gina is also a Rainbow Reiki Practitioner and certified in Vibrational Healing at the Cellular Level. Additionally, as an Acupuncture Detoxification Specialist, she uses auricular acupuncture to support relaxation and recovery. Her personal and professional journey is rooted in love, kindness, joy, and acceptance—principles that guide every aspect of her work. Available services include: Reiki Healing Vibrational/Sound Healing Auricular (Ear) Acupuncture (5 needle points on the ear cartilage to induce deep relaxation, detoxification and inner release). Reiki can be combined with other services.

Gina Ferrara offers Reiki, Sound Healing, and Auricular Acupuncture, all designed to promote deep... Read More

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